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JWG program includes six weeks of challenging workouts that will target your glutes and lower body using booty bands. Booty bands are a great tool for working out because they provide constant tension on your muscles throughout the entire range of motion, making your workouts more effective.


The program includes a variety of exercises that will challenge your glutes from all angles, including squats, lunges, and hip thrusts. Each workout is designed to progressively increase in intensity and difficulty, so you can continue to see results throughout the six weeks.


Whether you are a beginner or an experienced fitness enthusiast, our 6-Week Booty Band Program is for you. Join us on this journey to a stronger, healthier, and more toned lower body.


- No refunds on guides

-Downloadable PDF upon purchase

- For best results you will need : Booty bands. You can find booty bands for purchase on my website.

Booty band (only) 6 week challenge

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